top of page
Frozen Shoulder (Adhesive Capsulitis)
Understand, prevent, and treat Frozen Shoulder (Adhesive Capsulitis) with expert guidance from GTA Spine.
Table of Contents
What is
What is Frozen Shoulder (Adhesive Capsulitis)?
Frozen Shoulder, or Adhesive Capsulitis, is a condition where the shoulder joint becomes painful and stiff due to thickening and tightening of the connective tissue surrounding the joint. It can significantly limit your range of motion and disrupt daily activities.
Common Causes
Common Causes
-
Injury or surgery leading to shoulder immobilization.
-
Conditions like diabetes or hypothyroidism.
-
Age (40–60 years old) and gender (more common in women).
-
Underlying medical issues such as Parkinson’s disease or heart disease.
Symptoms of Frozen Shoulder
-
Persistent pain in the shoulder joint, especially at night.
-
Progressive stiffness that limits movement.
-
Reduced range of motion in activities like lifting or reaching overhead.
Symptoms
When to See a Specialist
If you experience shoulder pain that worsens over time or find it difficult to perform everyday activities due to stiffness, it’s important to consult a specialist. Early intervention can prevent further complications.
When to See a Specialist
How Can a Physiotherapist Help Treat Frozen Shoulder?
A physiotherapist can diagnose the condition accurately, recommend appropriate treatments such as physical therapy, medications, or injections, and guide you through exercises to restore mobility and reduce pain.
How Can a Specialist Help?
At GTA Spine, we get to the root cause of your shoulder pain and help eliminate the problem with a personalized treatment plan. Book with us today to start your pain-free life.
Diagnosis of Frozen Shoulder
The diagnosis is typically based on your medical history and a physical exam. Imaging tests like X-rays or MRI may be used to rule out other conditions such as arthritis or rotator cuff injuries.
Diagnosis
Treatment Options for Frozen Shoulder
-
Physical Therapy: Exercises to improve range of motion and reduce stiffness.
-
Medications: Pain relievers or corticosteroid injections for inflammation.
-
Surgical Options: Rare cases may require procedures like manipulation under anesthesia or arthroscopic surgery.
Treatment Options
Prevention Tips
-
Stay active and maintain regular shoulder movements.
-
Perform stretches if you’ve had an injury or surgery requiring immobilization.
-
Manage underlying conditions like diabetes effectively.
Prevention Tips
FAQs About Frozen Shoulder
How long does Frozen Shoulder last?
It can last from several months to a few years, depending on the severity and treatment approach.
Can Frozen Shoulder resolve on its own?
Yes, it may resolve naturally over time, but treatment can speed up recovery and reduce discomfort.
Is Frozen Shoulder preventable?
While not always preventable, staying active and addressing shoulder issues early can reduce risk.
FAQs
bottom of page